Top 10 Health Benefits of Hiking

Top 10 Health Benefits of Hiking

Next time you hear someone tell you, “take a hike,” you might want to thank them for looking out for your health. That’s because going on a hike offers tremendous benefits for your physical and mental health and well-being. Here are the Top 10 from Health Fitness...
The best places to spot puffins

The best places to spot puffins

The puffin is a brave and beautiful bird. Puffins spend the winter in the cold waters of the North Atlantic, returning to land in the spring to breed. The puffins usually return to land in early May, flying back out to sea in the late August or early September. The...